Ideal weight of a sportsman

In some sports, the body mass is fundamental for the performances.

The lean and fat masses must be in right proportions.

The following calculator estimates the ideal weight and its limits.

Sex: Male Female
Age: years
Size: cm
Sport type:
Ideal weight: kg ±

N.B. The calculator does not evaluate the inappropriate cases (Thick + Endurance or Thin + Speed).

Design of the calculator